28/12/2014

Holding on... do you listen?


As I am learning to listen to my own heart, soul and spirit I wonder how long I have been avoiding doing so.  I often listen with intent but is it with the right intent?  Am I looking to argue with my own heart, challenge my own soul, and let my ego control my very spirit?

This morning I awoke about 20 minutes before the alarm was to go off.  I could see the clock and it read "6:12 am" and I was happy to know I had a few more minutes before I needed to get up.  I had been in bed since ten last night so it was not that I was lacking sleep nor was it because I wanted to snooze longer I was happy because it gave  me time to reflect in the darkness.

I could hear the clock my brother made me ticking in the darkness.

Tick, tick, tick, tick.... with each passing tick I knew the end was near.  The end of my slumber and a need to face the day was almost upon me.  I waited.  I opened my eyes into the darkness and could see just a little light around the pulled drapes.  The pre-dawn glow in the distance of the upcoming day.  The sun would rise again as it always does.  Today is no different.  I may be different but the day would dawn like it has for millions of years.  Solstice is past and the light of the days will get longer each day as we evolve into spring.

I anticipated the alarm and listened and watched.  The LED of the clock moved on from 6:12 to 6:20 to 6:28.  Then it was time.


Time to rise and shine with the sun.  Time to get out of bed and no longer anticipate the end of the night but to celebrate the beginning of the day.  Time to move on with the evolution of my life and to let the universe shine through my existence.  Time to get up, get going and start another day.

Do you weigh yourself down in the endings in your life?  Do you steep yourself in the fear of the unknown and the uncertainty of beginnings and the newness of each day that you dread the coming of the clock to read 6:30 knowing the alarm will break the silence bring in the world and open up your vulnerability.

I am in transition all the time.  I am changing and ebbing and flowing with the tide of the universe.  I can fight against it or I can flow with it and float on my own choices.  I am the universe manifesting through a human nervous system and becoming self-aware (Deepak Chopra) I am "unbounded and free" to be all that I can be.  The key is dealing with my endings, losses, grief and overcoming any fear of the unknown.

The clock with strike 6:30 AM whether I want it to or not ... I can welcome the day kicking and screaming or I can welcome the day embracing the potential and possibility it offers.  I can welcome the growing light in my life or I can live in the darkness of my endings.

I choose life!  Do you?




14/12/2014

Do you just BELIEVE?

Very early yesterday morning before the dawn was breaking I was laying awake listening to the breathing of my 4 year old grandson.  He had been sleeping since 6 pm the night before after coming home from daycare/junior kindie totally soaked from winter play and exhausted from a day with his friends.  He fell asleep in the car as I ran errands and when I finally got home I wondered if I could simply let him sleep through.  Often we awaken a child and then are curious to know why they are cranky.  It is in the awakening we make the mistake.

He was soundly sleeping still and it had been 11 solid hours.  He needed his rest I had no doubt. Within a bit he began to stir and I stayed very quiet.  He called out into the darkness "Gramma?" and I responded.  He simply said, "I just wanted to be sure you are here."

"I am" I said.  He then lay quietly in the dark and I could hear a gentle whispering and all I could make out was a little "Amen".  Then he was quiet again.  I didn't ask about it.

Later that morning after we had got up, ate some breakfast made of toast, homemade jelly, a bit of popcorn made the old-fashioned way, on the stovetop with butter and a stainless steel pan, coloured a picture and watched a little tv he wanted pancakes.  I don't stock milk in my fridge so I suggested we go for a walk to the local Timmy's I would get a coffee and a carton of milk and we could return and make pancakes.  We set out.

The distance to the Timmy's covered with adult legs would take 5 - 7 minutes if one sauntered but with little 4 year old legs it took us about 20 - 25 minutes as he played and sang to himself, asked many questions and doddled along.  It was life giving for me, as always.  He picked up and carried dirty snow packed from the throwback of the plow and talked to these balls of snow like they were old friends.  When we arrived at Timmy's he set the most recent find outside the door to wait for us to come back out.

As we entered the first door I was alerted to a flash of red in my peripheral vision.  It was a jolly old elf seated with a Timmy's cup in front of him joyfully ho-ho-hoing to those around him.  I stopped and tapped my grandson on his shoulder and said, "Look!"  His eyes got big and he stopped dead in his tracks, looked up at me and said, "SAAAANTA!"  And we entered the coffee shop!

Immediately Santa locked eyes with my grandson and beckoned him over.  My grandson slowly responded.  Santa shook his hand and said "Good Morning!" and my grandson stood and stared.  This was a real, authentic Santa even for me.  One with true whiskers that were his own, unruly and grey. He had a twinkle in his eye that I had  never seen before and my grandson asked to sit on his lap.  He pensively said, "are you dry?" and I laughed.  Santa had a big day ahead and didn't want to begin it with a wet lap.  So we tested out the snowpants for remnants of the icy walk and determined he was dry enough to snuggle in between Santa's knees for a hug and stand leaning on his thigh.

"What do you want for Christmas?" Santa asks.  "A transformer!" says  my grandson.  Santa holds his belly and with a jolly roll of laughter says loudly so everyone can hear, "...and I don't suppose you mean an electrical component!"

Just then we hear a tee hee and a giggle and up comes Mrs. C all dressed in Disney best.  Minnie mouse ears and a beautiful diamond bow for a watch.  She is dressed all in red with bells on her ankles.  My grandson is totally enthralled in this moment in time.

As I gently pulled him from this scene like hot fudge that has landed on cold ice cream we back away from the table as Mrs. C reminds Santa they must go, others are waiting.  He waves to my grandson and he and I head for the counter.  Hunter still has his mouth slightly open trying to comprehend how he was so lucky to find Santa in the local Timmy's.  I get my coffee the milk for the pancakes and we head out the other door.

In leaving by the other door I am nudged that the beloved snow ball is at the other door.  Thinking this grand experience would leave that memory in the dust we begin to walk.  All of a sudden Hunter stops and says, "Gramma, my snow ball!" and I suggest he leave it for another little boy to find and play with and he is content with that.

In my own lack of faith lately I am nudged as we walk to ask Hunter about his prayer.  "I heard you praying this morning, who were you talking to?"

"God" he says.

"Oh I ask, and what were you praying for?"

"I was asking God to give me good dreams." he answers.

"Oh" and I add, skeptically, "You think God helps your dreams?"

He simply says, "Yup" and carries on walking with his three Timbits in a bag, kicking the snow and climbing the next giant snow pile.

Hmmm I think is it really that simple?  Just knowing or believing in my four year old heart that this God Hunter is talking about can take on the role of giving me good dreams?

Where does the magic go?  When we are children we are so easily faithful to what we are told and simply just believe. Then the world gets a hold on us and beats us up, tears down our faith, scraps our dreams, deals us life's hard lessons only to beat out of us the very faith that there is an essence to believing.  Not in any one god, or the supernatural of a being, or in fairy tales or Santa Claus but in the essence that belief, in itself, and how there is good someplace that helps us with our dreams.  Whether we call it god, synergy, energy, light, love or soul have this faith to believe in the very essence of the good of all existence is the hope of tomorrow.


In the pre-dawn prayer of a trusting little boy I rediscovered what it is to simply believe as I do every year at this time.  I find it in the hokey romantic movies, re-visiting a dollar store tree, the extended hours of darkness and in the very faith in the magic of a child's faith.  Find your inner child again, find that moment in time when your dreams were shattered, rewind just a tad and bask in the blind faith of your four year old heart.


Sweet dreams my friends ... sweet dreams!




Josh Groban BELIEVE from Polar Express

16/11/2014

Deepest darkness and its merits...


This is so true and especially poignant when the knowing what Robin says comes from within the self, hearing his truth.  Whether his smile was fake or real he struggled and so do I and many others I know.  The tough part is to say it out loud and to own it.  Some say "fake it till you make it" others say "believe it to achieve it" but I say, "until you honour it, face it and work with it" nothing else real can happen.  Take those moments of depression and bouts of melancholy and look them square in the eye.  Nurture the real feelings of them and shed light into those dark spots.  Authenticate the feelings so you can begin to peel back the layers of avoidance and live your own authentic reality.  I AM who I AM ... the burning desire that never is consumed ... the fire that never goes out.  Some days positive and some days not.. the truth is in identifying which you are dealing with today and wear it proudly!

I struggle every day with a reason to continue.  I love my life, my children,  my grandchildren and my passion is to help others but the depths of my own personal journey has shattered my reasons to believe in anything.  So each day I search anew for a shoot of life and something I can grasp to keep myself going.  I own this.  I realize it is within me to feel this way and believing otherwise is the lie. Believing it will go away with enough positive thinking or that it is simply a bad day that will be better tomorrow is also nonsense.  I face it as a reality of  my life.

I look and I find reasons.  I take the time to hear my sorrowful heart and nurture it where it is at. Addictions are not a cure, I know that for a fact, nor do they make it go away.  It simply is what it is.

I AM that I AM and I momentarily watch over this I AM-ness ... a level of consciousness that is necessary in order to keep going.  You can keep going too.  You can do this too.  You can invite yourself to partner with that which is your worst enemy and feel good.  Remember the old saying, "keep your friends close but keep your enemies closer".  Bring this demon/enemy to bed with you and love it away.


Your shoot will come each day and that is all you need to worry about today.... is today!  
Blessings and love from my brokenness to yours 

12/11/2014

Forever changing...

I have changed many of my practices lately because I have changed my mind and my outlook.  I have finally realized I was letting my ego control where I was going and what was to come next.  I was teaching about letting go and listening and yet was living very much in the driver's seat of my own life, not heeding my own good advice.

Walking and pondering in the local conservation has been solace and comfort to me.  I spend as much time as I can there just walking, listening and smelling the fall.  Leaves falling, trees going to sleep, my grandson pitter-pattering along beside me.  His questions about "Why, Gramma?" causing me to dig deeper for an answer.  The realization that like peeling an onion, eventually the perpetual "why" will lead you to the final response, "I just don't know Hunter, I just don't know" and then he ponders.  Gramma doesn't know?  But when I consistently give him answers he is lead to believe that I know everything.  A false-hood if there ever was one.

A hollow log laying in the forest decomposing back to the land.  I feel like that some days.  I have been strong and standing only to find the life I have grown is not what it appeared to be.  A different road has stretched out before me.  A time when I must curl up into a small seed of new potential and see what the next phase of growth means.  What will I be next?  Where will it take me?  I don't know, Hunter, I just don't know.

What I do know is I am happier than I have ever been in my life.  I feel settled and ready to give whatever it is that is asked of me.  I am in the three days of darkness after the full lunar appearance waiting to see what the darkness unfolds for me.  I have my eyes closed trying to see more clearly as i feel that my sight has made me blind (Barbara Brown Taylor, Learning to Walk in the Dark page 108)  This picture was taken by my friend Bill and it has a profound story behind it.  Not my story to tell but when he tells it my life changes.   Maybe Bill will post a comment to my blog and share his story.

As one chapter of my life leads into the other I have been compiling all my journals together to store them.  For the past seven years I have been recording thoughts.  Funny how these notes are very special to me now at this stage of my life.  It feels like I have been heading somewhere and can now stand at the crossroads looking back and forward at the same time, seeing how important the journey has been thus far.   I never considered  myself a writer or one who journals regularly but, in gathering all the dollar store books that have my thoughts and my notes, maybe someday they will be put into a set of works for my grandchildren and great grandchildren.

I want to teach somehow and the only way I know how to teach is to do.  So that is the next phase for me.  Hands on tactile work that will help me do into the lives of others that which I know of as spiritual.  I have learned about self-awareness and human consciousness and left behind the religion I grew up with.  I have intimate knowledge of myself that I never dreamed was possible.  I love myself and I love what it is I want to do with my life.

Deepak Chopra's meditations and lessons around pure potentiality have become a root of this magnificence I am nurturing.  Letting go of the ego, hearing the spirit and steeping myself in the divine beckoning of that which is the pure creative spirit has taken hold of me.  How about you?  Are you looking to be the best you can be?  Begin today and go for the ride of your life to wholeness and fulfillment of your greatest passions.

 

Burst forth and let the seeds of your potential spill over into the world.  You can do it!

24/10/2014

Words recreate time of day...

Funny how I am working in a current, present time and yet everything I study, via the Christian Scripture, is in time past.  Using words and names etc. that are in the past.  Since I understand the Christian Bible is a composite of writings about the experience of the Divine through the eyes of the historical Jewish and Christian people I try to listen to the "word" in a contemporary and alive way.

This Sunday I am looking at two pieces of which I have used the inclusive bible and re-wrote the words for my own purposes and to share them on Sunday.  The two pieces are Matthew 4:17-24 and Deut. 1:6-7a

Matthew 4:17-25

From that time on, Jesus began proclaiming the message, “Change your hearts and minds, for the kin-dom of heaven is at hand!” 

As Jesus was walking along the Sea of Galalee, he watched two brothers Simon, who was called Peter, and Andrew, casting a net into the sea.  They fished by trade.

Jesus said to them, “Come and follow me, and I will help you fish for people.”  They immediately abandoned their nets and began to follow.

Jesus walked along further and caught sight of a second pair of brothers James and John sons of ben-Zebedee.  They too were in their boat, mending their nets with their father.  Jesus called and immediately they abandoned both boat and father to follow.

Jesus traveled through Galilee, teaching in synagogues, proclaiming the good news o f a kin-dom that was forgiving, loving and empowering healing all  kinds of sickness and dis-ease among the people.  His message spread throughout the land, and people suffering were brought to him and he taught them, healing their weaknesses and ailments.  Large groups of people followed him ....

Deut 1:6-7a

YHWH, our God, says to us, “You have lived on this mountain long enough. Begin your journey again....

So when I hear these words I here the Divine, that which is part of all creation, speaking to me reminding me that every day is a new day with no mistakes in it and I can begin the journey today.  I can be strong, full of courage and resourceful TODAY!  Yesterday are lessons I can learn from and the future is my oyster. I hear how Jesus went out and made friends and said "come, follow me" and I will show you the way of truth and the way YHWH means you to live.  I will fight for justice, seek kindness and walk humbly with you, not ahead of you, but beside you reminding you that you are special and unique.  I will help to heal your dis-ease in yourself by helping you find the Divine in you.  I will lead by example so come follow me and watch, learn and listen.  Leave behind the clutches of material need and social pressure.  Leave behind the ego's need and start fresh TODAY. It is a new day.

Come on a journey with me!  Come and find the teaching's fresh and new all over again, or maybe for the first time.  BE authentic and BE all that you can be.  Come with me ... Come with me!


The road it before you ... drop what you are doing and follow your own heart!

13/10/2014

An after-thought to my early morning pondering ....


I am revisiting one of my favourite CBC productions from 1986 the year my daughter was born.  "Anne of Green Gables" is a multi-part mini-series of which I had borrowed from the library and taped on VHS until I finally purchased the five-disk collection a few years ago.  I watch it regularly to remind me of all of life's lessons and how innocent we are as children.  In the few first hours Anne is at Green Gables Marilla asks if she said her prayers.  She says "I never say any.  Mrs. Hammond told me God made my hair red on purpose and I haven't cared for him since!"  Could we all be so honest as this young red-headed orphaned girl who life has bounced around and around?  Could we cry so deeply when a bitter old gossip says our hair is "red as carrots" and stand our own personal ground as Anne does defying the famous apology?  

It is when the gentle butterfly like love of Matthew touching Anne's very soul that she realizes the balance of give and take.  This touching story should be watched over and over again to get the full breadth and width of the lessons we could learn.  Look to the cosmos for all there is to see!







Sick in the head...


Stepping out!  As a little girl I remember my mother using funny sayings.  I hear them in my head and see her saying them in my mind's eye.  She would say things like "six of one, half a dozen of the other" or "running 'round like a chicken with its head cut off!" Things like "dumb as a sack of hammers" or my dad's favourite was "stand a post up beside him to see him move!"  Sayings that simply rolled off their tongue without a second thought. There were others that I would never put in print because in today's culture and context to even think them feels bigoted and oppressive to my human brothers and sisters.  So I let them fall through the sieve and fall away.

One of my mom's sayings was "sick in the head" a way of speaking about another person she could not understand or comprehend their actions or thoughts.  A way of describing that which she would set outside of normal.  A saying that most could understand with little explanation or detangling.

I  have been feeling pretty "sick in the head" for a while now. I liked this simple understanding my mother had; I just didn't feel normal.  But what is normal?  Who defines it?  By what post should we stand normal beside to see if it moves?  Is normal good, bad or indifferent?  Normal for me is a measurement of how I feel in my heart and my spirit.  I am a positive optimistic person and yet, over the past long while it seems, my positive optimistic self has been lost and steeped in a strong lack of desire to be anything but self destructive. The new normal for me seemed to be lost in a quagmire of broken dreams, loss of identity and a hopelessness that I could not overcome.  Each morning waking up, not with a sense of love for a new day but, with a dread that I did awaken at all and had to once again for another 12 hours or so put one foot in front of the other, putting on my mask and making others think I am okay.

Mental illness comes in many forms and my mother's simple statement of being "sick in the head" did little to describe or define the plethora of ways people can be mentally ill in today's world.  The term "mental illness" tries to denote and capture all that it means to be dis-eased mentally.  But all it does is put walls and boundaries around that which I see as a cancer more deadly that anyone can realize.  Like the term "cancer", mental illness is a catch basin for all that is life-taking with many, and still yet, so few cures.  Band-aids are used to prolong the facade of life much like when we gather with family for turkey, show our gratitude, play games, kiss and hug the babies knowing, bleakly, that winter is just around the corner.  It  has a false sense of security like this "40-day gratitude movement/challenge" picked up by so many because it sets up for failure, yet again, when mental dis-ease is a daily challenge.  It says somehow by showing gratitude it will make everything okay.  But it doesn't.

A state of mental dis-ease means a break in the flow of spirit and soul that leaves a crevasse which can lead to loss of life and light.  From this crevasse comes all the doubt, self-hatred and ego-rooted baggage through which drives the psyche deep into a darkness that often cannot be penetrated.  A black hole, much like those found in the universe, that is so dense with emptiness it takes a mother ship's tether to save.  I have been there in that darkness.  Sadly for some, and I can attest to this validity, ending it would be the easy way to ease the pain ... and oft is the path of choice.

Yesterday, on Thanksgiving Sunday, I walked in the sunshine.  I was going deeper and deeper down that crevasse sitting in my apartment and knew I needed some fresh air, Mother Nature's love.  It was one of those fall days when the air is crisp, the sun is shining, the leaves are rustling, and the squirrels are scurrying.  It was beautiful, yet in my heart I knew it was the falling away of time into the winter months when snow and cold temps will prevail.  I walked and I listened to my own pain, my own heart, my own spirit and  my own soul.  I fed myself sunshine, air and felt the blood flowing through my veins.  I laid on the forest floor looking up into the trees, watched my feet as they took me along the path, and peered intently into the darkness of my soul.  I am not afraid to go there, are you?

Part of my own mental illness is genetic and I strongly feel most people you see walking around today has some mental illness.  This is not to take away from the severity of schizophrenia or dementia/Alzheimer's but to partner with these extremes to know degrees of mental health are as common and complex as the rays of light you see in this picture.  From a common source mental disease fans out and is as unique as each shard of light from the sun over my shoulder in this picture.  No two are the same.


Like a tree my roots go deep into the ground and I grow toward the light.  I reach for the stars as well as the sun and along the way I grow different levels of coping skills.  I have scars and blemishes that I choose to honour and let other's see so it gives comfort to know they are not alone in their mental unrest.  Spirit Care 101 is a beginning.  A start to know your own primary existence, not that which has been imposed on you by caregivers, or taught to you by teachers, or beat into you by human relationships.  Honestly looking at our spirit, soul and inner world gives the darkness permission to bring to fruition all the goodness there is along side it.  The darkness is not to be avoided but to be cherished as a place where seeds are  nourished and sprout new life and only a journey into our own bleakness and fear can bring fruit to life and love. 

I am studying a couple of books right now which are walking with me as I explore the light and the dark of my life.  Learning to Walk in the Dark by Barbara Brown Taylor is a wonderful segue and tool for walking your own journey.  I am walking it with a small group in Orillia and will be starting a small group in Bradford soon.  I also cherish Dark Nights of the Soul by Thomas Moore and would invite anyone who wants to explore these two books with  me to do so.   

This is not about "church", religion or faith in a higher power it is about looking honestly and carefully at yourself in order to see who you truly are.  I have been working with faith traditions now for over 20 years and, frankly find them empty and void without a better understanding of self.   I say this because blindly believing something is in charge or that if you simply have enough faith all will be well is simply not true in my honest opinion.  Faith and higher energy is only possible when you look deeply into the darkness and light of your own being. 

I can help.  I want to help.  Come into the dark with me and find yourself.  Become your own best friend, lover and companion and in doing that your world will explode with light, colour and love!